Are people who don’t stop for a second really the happiest?In other words, is the world more fun if we do different and varied activities all the time?So let’s look at this article whether routine life can be joyful and happy, or whether it’s precisely the worst prison of happiness.
Steve Maraboli says that “happiness is not the absence of problems, it is the ability to handle them. “As we transfer this sentence into our lives, let us reflect on the number of problems we face each day and how many of these problems we found a successful solution simply by repeating what we did the previous day or the previous week.
- Before we start talking about the benefits of routine living.
- It’s important to clarify what we mean.
- In this sense.
- Drs.
- Fredy González and Margarita Villegas have studied the benefits of daily life.
We can define routine as the set of personal habits and habits. As makes sense, they are necessary for proper coexistence in society. In fact, they are very positive in children’s lives because it gives them safety and tranquility; The good thing about adults is that they avoid multiplying the amount of decisions we have to make, if we make a decision at some point, it may be true for many others.
In addition, Drs. González and Villegas say in their studies that this gives a space to know the social environment of the individual, produces the knowledge, skills, behaviors and attitudes necessary for our most social part.
Now let’s try to extract the word? From the negative dictionary of our mind. You’ll see that you don’t always have to do something different to be happy and feel realized, it really depends on how we see and accept the world.
A routine life is particularly comfortable. Think that all aspects of your world are clear, you have a day’s work, your family relationships defined, your friends, etc. , that is, the routine frees you, at certain times, from great pressure.
A routine life produces comfortable spaces that offer safety, as with children, usually nothing is out of your control, but you should also be aware of possible changes that could cause enormous trauma, it would be beneficial to be aware of that comfort. it is not eternal, but we can always remake our spaces of tranquility and comfort.
“Life is a change. Growth is optional. Choose wisely. ?Karen Kaiser Clark?”
In a routine world safety is a key point, we basically never stop being children and, as such, we can be insecure, however, knowing that our basic problems are guaranteed, we have the opportunity to relax much more and venture. into something new with the feeling that we have a solid foundation; an identity that won’t go away.
Thus, customs and customs allow us to be predictable, since the prediction of the consequences of our actions becomes more precise, in this way we avoid mistakes and mistakes that may disturb us, the bustle disappears from our world in general. it also applies to anxiety and worry.
A routine life facilitates the correct organization of time. Thanks to habits we can manage time and enjoy its benefits. The day will seem to have more hours than usual, as you can do whatever you want using common sense to share. Tasks.
Routine is associated with terms such as efficiency and efficiency. A well-organized world makes the most of your time, avoids excessive chaos and allows you to find a personal balance that’s right for your mind.
Routine can also serve as a basic form of learning. Walking, talking, or reading are tasks that require perseverance and commitment. We weren’t born with many skills learned. Therefore, through habits and a routine life, we can hone a good amount of fantastic skills for ourselves.
In fact, one of the most valued skills today is creativity. And this skill is not unique to people with adventurous lives or chaotic minds; I’m sure, you can learn and work on strategies from which creative solutions emerge, and the habit is ideal for that.
“Life isn’t about being, it’s about creating yourself. “George Bernard Shaw
You can see that the negative connotations attributed to the term “routine life” are partly imaginary. It’s up to us. Knowing how to prioritize, organize our time and develop the most necessary skills requires habit and work, don’t forget, just because we’re constantly looking for something new doesn’t mean we value life more.