There is no reason to remain serious in the difficult times of life, even in the darkest and most difficult situations, we find reason to laugh.
Never miss the opportunity to escape the situation, if only for a few minutes.
“A good laugh overcomes more difficulties and dissipates more black clouds than anything else. “
-Laura Ingalls Wilder-
The laughter is good and its positive effect lasts several hours.
If you start your day with a smile, you will end it with joy and optimism despite bad times and other negative situations.
“Never forget to smile, because a day without a smile will be a lost day. “
-Charlie Chaplin-
Laughter fights sadness and encourages us to make the decisions and actions necessary to move forward. Also, a good laugh is contagious and helps everyone get through their bad times.
When we become adults, it is very common to become very serious people who only think about work or challenges, this is not a problem, as long as you do not become a very negative person.
“When you learn to laugh at your problems, they’ll stop torturing you. “
-Anonymous-
If you’ve identified with this, it’s time to relearn to laugh and enjoy life. In what way? Follow these steps:
? Smiling, a little smile is the beginning of a laugh and it’s just as contagious. Therapy experts recommend starting with a smile every day. Remember a joke or a beautiful image to inspire you.
? Talk about things that make you happy. Make a list of the good things in your life; Think about why they’re on your list and you’ll see you have a thousand reasons to smile.
When you’re having a hard time, check your list and smile
? Join those who can laugh, is anyone laughing?Remember that laughter is contagious and join her. Laugh together. Of course, if the person is playing negatively with someone or a situation, there is no reason to share the joy.
? What better way to laugh than to surround yourself with cheerful, funny people?If you don’t have to smile at the time, look for people to help you.
? Laughing at you. It’s essential to have a happier life, if you take it too seriously, you’ll end up with your face tied up all the time.
“I like people who make me laugh. I honestly think what I like most is laughter. It cures a multitude of ailments and is probably the most important thing in a person ?.
Audrey hepburn
Life brings new challenges all the time. Sometimes we think we don’t know how to deal with them, and sometimes we can’t try.
Have you ever realized you don’t care about your problems?
If you think problems can’t be overcome, you’ve already lost the battle. To overcome the bad times, consider them a game and look for a creative way out.
“Don’t laugh at anything, it’s silly, laughing at everything is silly. “
-Groucho Marx-
This way you can easily include laughter and good humor in your life, the result will be incredible creativity and a more relaxed life.
I’ve heard a lot of people say they’d like to be kids again and forget about their problems. No one can go back in time, but it can change attitudes. If you’re careful, you’ll see that kids always play and laugh.
Change your perspective and act like children, nothing is so bad!Smile to move on.
“It is forbidden not to smile at problems, not to fight for what you want, to give up everything out of fear and not make your dreams come true. “
-Pablo Neruda-