Do you implement detachment every day?Certainly such a discourse can cause some strangeness and even some contradiction.
Detachment is not an attitude born of a selfish personality that seeks only to value itself, breaking the bond with everything around it. No way.
- Detachment is a vital need and part of our personal growth.
- We must stop valuing harmful relationships.
- Get rid of excesses.
- Addictions.
- It is to live in sincerity with yourself and your emotional balance.
It is clear that we will never practice detachment with what matters to us and this, in turn, brings us a series of positive contributions, capable of enriching us, to become better people.
However, if we do a small reflection exercise, we will see that many dimensions, situations and people float around us that anchor us, immerse us a little more every day.
And we must be careful, because sometimes we can hold other people responsible for our misfortune, but we must also practice detachment from certain attitudes, such as some limiting thoughts, fears and even insecurities.
Let’s talk about it now, inviting you, as always, to think with us
They can sell us the detachment, count on capital letters and even highlight it in vivid colors, however, we know that it is not easy to practice it or run it so quickly.
Practicing detachment requires being aware of all that does not enrich our lives. Okay, but what? So how can we break this bond, once fed by so many emotions, dreams, and hopes?
Bravely. In this life nothing seems to come with the serenity of a cool summer breeze, it is as if it takes storms to learn, to be aware that sometimes it is no longer brave who supports him the most, but dares to take the step?And leave Come on.
Detachment is first and foremost a technique that allows you to know yourself to set limits and live in balance.
Take note of the following points with which you can delve into this fundamental aspect of your personal growth.
There are people who live by what others say, do or do not do to be happy, sometimes even a gesture can be interpreted as indifference, discontent or even disgust.
We speak, for example, of these couples who focus their entire existence and their private universe on the other person, almost obsessively, generating an addiction where phrases such as the following are usually quite common:
“Without you I am nothing, if you are not by my side it is as if I miss everything, as if life does not make sense?
Can’t you deny that in emotional relationships there’s always a?dependence: we love the other person and therefore the bond is strong and intense.
However, this dependence should not consume our own identity, nor allow us to keep happiness in each other’s pockets.
Be the creator of your own life and your own inner wealth as a person, in this way you will create healthier and more mature relationships with those around you.
There are people who do not want to see, there are people, for example, who do not accept that their children need to learn to be independent, responsible and self-sufficient.
Telling a mother she needs to practice? Healthy,progressive detachment with your children isn’t easy to understand.
In this case what we would try to do is make sure that a clear reality is assumed: that every child needs the trust of his parents when making decisions, he takes certain steps. It is to practice the detachment of addiction, to the “obsessive”. afraid something will happen to you, make you wrong. “
Detachment also needs a dose of reality, such as discovering certain limiting beliefs in themselves, or even obsessions that, far from liberating us, bind us to almost obsessive dimensions.
I want unconditional freedom, in which we can all come together to learn, enjoy and enrich ourselves from our own worlds, affections and peculiarities.
I want day by day where I can enjoy the present without maintaining obsessive attachments to the mistakes, failures or losses of the past, I assume my losses, I understand them and accept them to grow and be able to move forward freely.
I want to have confidence in myself and my chances of fulfilling my dreams, allowing you, in turn, to reach yours. Why am I no one to cut off your wings, and you can’t put padlocks on my wishes?
Courtesy image: Mila Marquis, Claudia Tremblay.