In this period of life on Earth, you play an important role, though you insist on diminishing your existence by that excessive modesty that fuels uninging, remember that you are your own masterpiece. It is not an unnecessary injection of ego, but a fundamental reality so that despair ceases to have a place in your life: when you lose all hope, you lose everything.
Do you feel useless, sad, tired, embarrassed by uncertainty about what’s going on in your life?But you have to understand that there are strategies to solve it Are you your own masterpiece, do you work well in it?
- Psychologist George Kelly invented fixed-role therapy.
- Which involves giving an emotionally trapped person a different role in a given problem.
- This seeks to try an alternative role to what is already built and that somehow limits the search for alternatives by your mind.
This therapy helps us understand that in life there is no point in pretending to be someone else to be happy, but perhaps we should explore other alternatives that are part of our personality in order to stop showing the harmful part that prevents the positive from being born. .
The idea is that you are your own sculptor and, little by little, you are shaping, modeling over time according to the knowledge and strategies learned. You’re your own masterpiece.
If you value yourself and are willing to take care of yourself, it’s time to take responsibility for the need for change, and this transformation requires perseverance and commitment, so make a behavior plan:
If you know what things fall in love with, do it often; If you also know what you don’t like, do it as many times as possible, unless you have no choice for duty, chance or responsibility. The rule is what separates maturity from emotional masochism.
Another very important aspect is to keep in mind that many attitudes that love us are accompanied by others that are not so recommended, we need to rething our habits not only to implement the news, but also to improve those that already exist in fundamental. aspects such as time, business, frequency, location and time chosen, etc.
After all, if you’re your own masterpiece, what do you want to include?
Sometimes we try to see the positive side of the experiences we have, even if this positive part is not so great, it is good to keep the teachings of the most difficult moments, which in some cases can only be pride in the force with which we face everything and stand, without any indication of this injury.
But sometimes, wanting to be too benevolent, we try to save something from everything that has been destroyed to protect our self-esteem, because we believe that anything bad can bring something good. But if the flames were big and intense, don’t do it. Go back there and try to save something, eventually you’ll burn.
Remember that any time is the right time to put the canvas in the sun and start painting, that this painting has memory, but that it needs ideal conditions to become art.
That’s why you have to go out in the sun, take care of yourself, love yourself and believe that your work is unfinished, and maybe a little faded over time, but it’s actually a blank canvas in the sun, it’s your life and the truth. The rest is the fruit of your mind, which always carries a lie that sometimes prevents us from continuing to paint. You’re your own masterpiece, don’t forget.